I was at the Opening Day festivities on campus where I work this week and ran into a friend who had just been announced as winning an award for her teaching excellence. As we met in a common area after the ceremony, I said, "Congratulations!" She replied with, "Congratulations to you..." (And, at this point, I'm thinking 'you have the wrong person---I didn't get an award...) "...on your commitment to fitness/wellness!" It caught me totally off-guard. As I was thanking her, I had to convince myself that she WAS talking about me. Why is that? I don't know if it was because I hadn't yet seen the value of my journey...or if I didn't feel it warranted such accolades. Whatever it was, since then, I've thought about it a lot. I DO deserve the congratulations, but more importantly, I deserve to be healthy and nobody is going to do it for me. Which leads me to the next point I pondered while running today... Allow me some time...